Calories in Usda Crackers, saltines (includes oyster, soda, soup)

1196Calories

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Nutrition Facts Usda Crackers, saltines (includes oyster, soda, soup)

Amount Per 10 oz
Calories 1195.64 Kcal (5006 kJ)
Calories from fat 226.21 Kcal
% Daily Value*
Total Fat 25.13g 39%
Saturated Fat 5.68g 28%
Sodium 2899.64mg 121%
Potassium 451.56mg 10%
Total Carbs 211.13g 70%
Sugars 6.3g 25%
Dietary Fiber 8.24g 33%
Protein 26.98g 54%
Iron 14.6mg 81%
Calcium 59.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1196 calories) 284 g
  • Cal: 59.8 %
  • Fat: 38.7 %
  • Carb: 70.4 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (19.1%)
  • Protein (9.2%)
Usda Crackers, saltines (includes oyster, soda, soup) Good and Bad Points
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