Pan De Muertos or All Souls Bread Recipe

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Pan De Muertos or All Souls Bread
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Ingredients:

  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1 tsp salt
  • 1 tbsp anise seed
  • 2 1/2 tsp dry yeast
  • 1/2 cup milk
  • 1/2 cup water
  • 1/2 cup butter
  • 4 eggs
  • 3 -4 1/2 cups flour

Directions:

  1. Mix all dry ingredients together except the 3 - 4 1/2 cups of flour.
  2. In a small pan, heat the milk, the water, and the butter. Add the liquid mixture to the dry mixture.
  3. Beat well.
  4. Mix in the eggs and 1 1/2 cups of flour. Beat well.
  5. Put in the rest of the flour, little by little.
  6. Knead the mixture on a floured board for 9 - 10 minutes.
  7. Put the dough in a greased bowl and allow it to rise until it has doubled in size (about an hour and a half at sea level).
  8. Punch the dough down and reshape it with some bone shapes on top to decorate it.
  9. Let it rise another hour.
  10. Bake at 350 degrees F (175 degrees C) for about 40 minutes.
  11. After baking, sprinkle it with confectioner's sugar and colored sugar.
  12. Note the number of servings is hard to caculate because of the ability to mold into different shapes for each serving. I am taking a sheer guess and making it eight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.53 Kcal (3331 kJ)
Calories from fat 307 Kcal
% Daily Value*
Total Fat 34.11g 52%
Cholesterol 112.65mg 38%
Sodium 2520.42mg 105%
Potassium 274.4mg 6%
Total Carbs 107.24g 36%
Sugars 8.12g 32%
Dietary Fiber 11.33g 45%
Protein 16.53g 33%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 7mg 39%
Calcium 332.3mg 33%
Amount Per 100 g
Calories 343.02 Kcal (1436 kJ)
Calories from fat 132.37 Kcal
% Daily Value*
Total Fat 14.71g 52%
Cholesterol 48.57mg 38%
Sodium 1086.77mg 105%
Potassium 118.32mg 6%
Total Carbs 46.24g 36%
Sugars 3.5g 32%
Dietary Fiber 4.89g 45%
Protein 7.13g 33%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 3mg 39%
Calcium 143.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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