Meat Pie (Tourtiere) Recipe

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Meat Pie (Tourtiere)
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Ingredients:

Directions:

  1. Bake the potato until done, 30 - 45 minutes in a preheated 400 degrees F (205 degrees C) oven. Peel and mash the potato.
  2. Place the potato, ground pork, onion, spices and water in a large frying pan and simmer until very thick, for about one hour.
  3. Meanwhile, prepare your pastry.
  4. Line a deep-dish pie plate with pastry. Spoon in filling, spreading evenly. Cover with top crust.
  5. Brush with beaten egg and sprinkle with paprika, if desired. Cut steam vent. Bake for 50 minutes at 350 degrees F (175 degrees C). If edges brown too fast, cover with a strip of foil. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.54 Kcal (2795 kJ)
Calories from fat 577.86 Kcal
% Daily Value*
Total Fat 64.21g 99%
Cholesterol 81.68mg 27%
Sodium 311.17mg 13%
Potassium 337.03mg 7%
Total Carbs 12.21g 4%
Sugars 0.76g 3%
Dietary Fiber 1.26g 5%
Protein 10.04g 20%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 447.63 Kcal (1874 kJ)
Calories from fat 387.49 Kcal
% Daily Value*
Total Fat 43.05g 99%
Cholesterol 54.77mg 27%
Sodium 208.66mg 13%
Potassium 226mg 7%
Total Carbs 8.19g 4%
Sugars 0.51g 3%
Dietary Fiber 0.84g 5%
Protein 6.73g 20%
Vitamin C 0.9mg 2%
Iron 0.6mg 5%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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