Norwegian Burgers Recipe

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Norwegian Burgers
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Ingredients:

Directions:

  1. In a medium sauté pan, heat 1 tablespoon of the vegetable oil.
  2. Add the onion and sauté until it begins to turn golden, approximately 8 minutes.
  3. Add the beets, pickles, and capers (if using) and sauté for 3 minutes.
  4. In a medium bowl, combine the vegetable mixture with the beef, eggs, salt, pepper, chili powder, and 2 fluid ounces of the beer; mix well.
  5. Shape the mixture into 6 patties, compressing firmly.
  6. In a large sauté pan, heat the remaining tablespoon of vegetable oil.
  7. Pan fry the patties until done to taste, approximately 6 to 7 minutes on each side for a medium burger.
  8. Remove the patties from the pan and set aside.
  9. Pour off the grease from the sauté pan.
  10. Add the remaining beer to the pan and cook for approximately 10 minutes, scraping up the brown bits with a spoon.
  11. Pour the beer sauce over the burgers and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8193.79 Kcal (34306 kJ)
Calories from fat 231.45 Kcal
% Daily Value*
Total Fat 25.72g 40%
Cholesterol 148.28mg 49%
Sodium 1350.29mg 56%
Potassium 7255.14mg 154%
Total Carbs 599.16g 200%
Sugars 64.83g 259%
Dietary Fiber 1.23g 5%
Protein 90.19g 180%
Vitamin C 1.5mg 3%
Iron 3.4mg 19%
Calcium 625.8mg 63%
Amount Per 100 g
Calories 133.66 Kcal (560 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 40%
Cholesterol 2.42mg 49%
Sodium 22.03mg 56%
Potassium 118.35mg 154%
Total Carbs 9.77g 200%
Sugars 1.06g 259%
Dietary Fiber 0.02g 5%
Protein 1.47g 180%
Iron 0.1mg 19%
Calcium 10.2mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 165.8
    Points
  • 80
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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