Campstove Stew And Dumplings Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground beef
2 medium onions, thinly sliced
1 1/2 cups coarsely chopped cabbage
1/2 cup diced celery
1 can (16oz ) stewed tomatoes
1 can (15 1/2 oz) kidney beans
1 cup water
1 tsp salt
1/4 tsp pepper
1 to 2 tsp chili powder
dumplings
1 1/2 cups all-purpose flour
2 tsp baking powder
3/4 tsp salt
3 tbsp shortening
3/4 cup milk

Directions:

In a dutch oven, cook and stir meat until light brown;drain.
Add onion, cabbage and celery; cook and stir until vegetables are light brown. Stir in tomatoes, kidney beans (with liquid), water and seasonings.
Heat to boiling. Reduce heat; simmer while preparing dough for dumplings.
-Dumplings-
Mix flour, baking powder and salt in a bowl. Cut in shortening until mixture looks like coarse meal. Stir in milk to form dough.
Drop dough by spoofuls onto simmeing stew. Cook uncovered 10 minutes; cover and cook 10 minutes longer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.28 Kcal (1487 kJ)
Calories from fat	151.28 Kcal
		% Daily Value*
Total Fat	16.81g	26%
Cholesterol	47.66mg	16%
Sodium	782.96mg	33%
Potassium	629.25mg	13%
Total Carbs	31.89g	11%
Sugars	4.09g	16%
Dietary Fiber	2.93g	12%
Protein	19.35g	39%
Vitamin C	11.4mg	19%
Iron	2.3mg	13%
Calcium	154mg	15%

Amount Per 100 g
Calories	134.29 Kcal (562 kJ)
Calories from fat	57.18 Kcal
		% Daily Value*
Total Fat	6.35g	26%
Cholesterol	18.02mg	16%
Sodium	295.95mg	33%
Potassium	237.85mg	13%
Total Carbs	12.05g	11%
Sugars	1.54g	16%
Dietary Fiber	1.11g	12%
Protein	7.31g	39%
Vitamin C	4.3mg	19%
Iron	0.9mg	13%
Calcium	58.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cranberry Pudding Cake:

Fresh cranberries, Water, Sugar, Cornstarch, Butter and 11 more..
Pasta Fagioli Soup in a Crock Pot

Ground beef, Onion, chopped, Carrots, chopped and 10 more..
Mexican Spaghetti

Ground beef (or turkey), Onion, chopped and 11 more..
Skillet Piggies (beef and Cabbage)

Ground beef, Onion, chopped and 9 more..
All-In-One Spaghetti

Ground beef, Onion, chopped, Garlic cloves, minced and 10 more..
Pocket Pies (Alton Brown)

All-purpose flour, approximately 2 cups, Baking powder and 16 more..
All-In-One Spaghetti

Ground beef, Onion, chopped, Garlic cloves, minced and 12 more..
Minestrone Stew

Ground beef, Onion, chopped and 8 more..
Mom's Chili

Ground beef, Onion, chopped, Green pepper, chopped and 7 more..
Hamburger Corn Soup

Ground beef, Onion, Sweet corn, undrained and 6 more..

Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Herbed Beef Stew and Dumplings

Beef stew meat, cut into 1/2-inch cubes, Canola oil and 21 more..
Easy Chicken Stew and Dumplings

All-purpose flour, Dried sage, Dried thyme, crushed and 9 more..
English Beef Stew and Dumplings

Stewing beef, Red potatoes, Carrots, Onions, Swede, Leeks and 5 more..
Stewed Fruit And Dumplings

Fresh or frozen fruit ( strawberries, blueberries, raspbe... and 10 more..
Stewed Chicken And Dumplings

Chicken, cut up in pieces, Water, Celery ribs, chopped and 12 more..
Stewed Tomatoes and Dumplings

Butter, Chopped onion, Chopped green pepper and 15 more..
Beef Stew with Dumplings
Turkey Stew With Dumplings
Chicken Stew with Dumplings
Easy Chicken and Dumplings