North Woods Wild Rice Soup Recipe

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North Woods Wild Rice Soup
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Ingredients:

Directions:

  1. Saute onion and celery in butter until tender. Stir in flour, salt, thyme and paprika. Heat until bubbly. Add cooked chicken, chicken broth, Worcestershire sauce, sherry, milk and half-and-half, stirring until thickened. Cool. Fold in bacon bits and rice. Freeze, using freezer bag method.
  2. On serving day, heat soup in saucepan over medium heat until bubbly. Serve with your favorite bread.
  3. If using prepackaged wild rice, do not add any seasoning packets that may be included in the package to this soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.25 Kcal (2999 kJ)
Calories from fat 371.82 Kcal
% Daily Value*
Total Fat 41.31g 64%
Cholesterol 114.99mg 38%
Sodium 1085.58mg 45%
Potassium 621.51mg 13%
Total Carbs 49.02g 16%
Sugars 4.93g 20%
Dietary Fiber 2.65g 11%
Protein 25g 50%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 184.34 Kcal (772 kJ)
Calories from fat 95.69 Kcal
% Daily Value*
Total Fat 10.63g 64%
Cholesterol 29.6mg 38%
Sodium 279.39mg 45%
Potassium 159.96mg 13%
Total Carbs 12.62g 16%
Sugars 1.27g 20%
Dietary Fiber 0.68g 11%
Protein 6.43g 50%
Vitamin C 0.9mg 6%
Iron 0.6mg 12%
Calcium 57.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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