Directions:
- Heat the oil and butter over medium heat until the butter is melted.
- Add onions and garlic and cook until onions are translucent, stirring frequently. Do not let the garlic brown.
- Add the spices and stir to distribute them evenly.
- Cover and cook on medium, stirring frequently, about 20 minutes until potatoes are fork tender.
- Serve immediately!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.15 Kcal (1587 kJ) | ||
| Calories from fat | 230.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.58g | 39% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 622.42mg | 26% | |
| Potassium | 608.09mg | 13% | |
| Total Carbs | 35.69g | 12% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 3.84g | 8% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.47 Kcal (739 kJ) | ||
| Calories from fat | 107.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 39% | |
|---|---|---|---|
| Cholesterol | 14.21mg | 10% | |
| Sodium | 289.69mg | 26% | |
| Potassium | 283.02mg | 13% | |
| Total Carbs | 16.61g | 12% | |
| Sugars | 3.42g | 29% | |
| Dietary Fiber | 2.65g | 23% | |
| Protein | 1.79g | 8% | |
| Vitamin C | 2.4mg | 9% | |
| Vitamin A | 0.8mg | 59% | |
| Iron | 0.9mg | 10% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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