No-Peek Beef Casserole Recipe

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No-Peek Beef Casserole
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Ingredients:

  • 2 lbs round steaks, cut into bite-size pieces
  • 2 (4 oz) cans mushrooms
  • 1 (1 1/4 oz) envelope dry onion soup mix
  • 1 (10 1/2 oz) can cream of mushroom soup
  • 1/2 cup burgundy wine

Directions:

  1. Mix all ingredients together and place in a 2-quart casserole dish. Cover tightly with aluminum foil and bake at 300 degrees F for 3 hours. Don't peek!
  2. Serve over rice or noodles with a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.63 Kcal (1070 kJ)
Calories from fat 132 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 84.53mg 28%
Sodium 400mg 17%
Potassium 427.1mg 9%
Total Carbs 4.56g 2%
Sugars 0.32g 1%
Dietary Fiber 0.35g 1%
Protein 23.44g 47%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 19mg 2%
Amount Per 100 g
Calories 170.81 Kcal (715 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 23%
Cholesterol 56.48mg 28%
Sodium 267.27mg 17%
Potassium 285.37mg 9%
Total Carbs 3.05g 2%
Sugars 0.21g 1%
Dietary Fiber 0.24g 1%
Protein 15.66g 47%
Vitamin C 0.2mg 0%
Iron 1.7mg 14%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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