Nickys Dressed Spinach Salad Recipe

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Nickys Dressed Spinach Salad
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Ingredients:

Directions:

  1. For the Salad, lightly toss together the first 5 ingredients.
  2. For the dressing, combine the vegetable oil, sugar, ketchup, white vinegar, red onion, worcestershire sauce and salt together in a medium sized tupperware bowl with a tight fitting lid. Place the lid on and shake vigorously.
  3. Add the dressing to the spinach salad just before serving and toss to coat.
  4. ***Just a note...This dressing makes about 2 cups, so you may not want to add all of it to the salad. This dressing is also better if you make it a day ahead of time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.02 Kcal (3927 kJ)
Calories from fat 699.19 Kcal
% Daily Value*
Total Fat 77.69g 120%
Cholesterol 213.79mg 71%
Sodium 2945.77mg 123%
Potassium 730.16mg 16%
Total Carbs 21.35g 7%
Sugars 7.42g 30%
Dietary Fiber 2.03g 8%
Protein 42.63g 85%
Vitamin C 14.9mg 25%
Iron 4mg 22%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 315.61 Kcal (1321 kJ)
Calories from fat 235.25 Kcal
% Daily Value*
Total Fat 26.14g 120%
Cholesterol 71.93mg 71%
Sodium 991.15mg 123%
Potassium 245.67mg 16%
Total Carbs 7.18g 7%
Sugars 2.5g 30%
Dietary Fiber 0.68g 8%
Protein 14.34g 85%
Vitamin C 5mg 25%
Iron 1.3mg 22%
Calcium 20.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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