Directions:
- Cover potatoes with water and bring to a boil.
- Reduce heat, add salt and pepper and simmer potatoes for 15 minutes or until tender.
- Mix red bell pepper, jalapeno and tomato.
- Rinse potatoes with cold water and quarter.
- Mix fennel, bell pepper, jalapeno, tomato and potato in a bowl with sour cream and chill for 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.4 Kcal (1555 kJ) | ||
| Calories from fat | 112.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 13% | |
| Sodium | 222.43mg | 9% | |
| Potassium | 1203.63mg | 26% | |
| Total Carbs | 57.68g | 19% | |
| Sugars | 10.79g | 43% | |
| Dietary Fiber | 8.31g | 33% | |
| Protein | 9.55g | 19% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 3mg | 100% | |
| Iron | 15.1mg | 84% | |
| Calcium | 245.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 87.31 Kcal (366 kJ) | ||
| Calories from fat | 26.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 19% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 13% | |
| Sodium | 52.29mg | 9% | |
| Potassium | 282.94mg | 26% | |
| Total Carbs | 13.56g | 19% | |
| Sugars | 2.54g | 43% | |
| Dietary Fiber | 1.95g | 33% | |
| Protein | 2.25g | 19% | |
| Vitamin C | 10.6mg | 75% | |
| Vitamin A | 0.7mg | 100% | |
| Iron | 3.6mg | 84% | |
| Calcium | 57.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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