New England Boiled Dinner (corned beef & cabbage) Recipe

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New England Boiled Dinner (corned beef & cabbage)
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Ingredients:

Directions:

  1. Place corned beef in a large pot, cover with cold water.
  2. Bring to a simmer, simmer for 5 minutes, then remove and rinse meat, empty the water out of the pan.
  3. Place meat back in the pan along with the onion, garlic, the cloves, pickling spice and bay leaves.
  4. Cover with 12 cups cold water, or more to cover the meat.
  5. Bring back to a simmer, partially cover the pan, simmer for 3- 4 hours (adding more water as necessary to keep beef covered), until beef is tender, but not falling apart.
  6. Remove the beef from the pot, wrap in foil, and keep warm.
  7. Strain the cooking liquid, and add it back to the pot, discarding the onion and spices.
  8. Bring the liquid back to a simmer, and add the vegetables in this order- (you should end up with all the veggies in the pot together) cabbage-give it about 4 minutes, then add turnips-give them about 5 minutes, then add carrots-give them about 3 minutes, and then add potatoes, simmering for about 10-15 more minutes.
  9. They should all be fork tender.
  10. David serves it this way-slice corned beef thinly against the grain, place in a shallow soup bowl with vegetables, and ladle about 1/2 cup stock over all, with mustard and/or horseradish on the side.
  11. We have it in dinner plates sliced, with our veggies on the side, and plenty of butter and salt and pepper on them.
  12. Also great with crusty bread, and maybe some mustard or horseradish on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.93 Kcal (3617 kJ)
Calories from fat 224.72 Kcal
% Daily Value*
Total Fat 24.97g 38%
Cholesterol 195.38mg 65%
Sodium 4148.16mg 173%
Potassium 1548.95mg 33%
Total Carbs 53.47g 18%
Sugars 16.26g 65%
Dietary Fiber 12.56g 50%
Protein 101.68g 203%
Vitamin C 69.1mg 115%
Vitamin A 2.5mg 82%
Iron 10.2mg 56%
Calcium 193.7mg 19%
Amount Per 100 g
Calories 102.47 Kcal (429 kJ)
Calories from fat 26.65 Kcal
% Daily Value*
Total Fat 2.96g 38%
Cholesterol 23.18mg 65%
Sodium 492.03mg 173%
Potassium 183.73mg 33%
Total Carbs 6.34g 18%
Sugars 1.93g 65%
Dietary Fiber 1.49g 50%
Protein 12.06g 203%
Vitamin C 8.2mg 115%
Vitamin A 0.3mg 82%
Iron 1.2mg 56%
Calcium 23mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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