Place ham in a large dutch oven style kettle.
Cover with cold water, and fill to about 2 above top of ham. Cover kettle, and bring to a boil using high heat.
Turn down to med-high and let boil a few minutes, then drain water, and refill with water 2 above ham, and bring to a boil again over high heat. This method is used to make the ham less salty. (Or you may refrigerate ham overnight in water, and change water several times before cooking instead).
Once water comes to a boil, turn heat down to med. to med-high making sure it keeps boiling. Keep cover on kettle while cooking.
Add peeled onions to the kettle.
Cook ham 1/2 hour per pound of ham.
Add some water to the kettle, when it starts getting low.
Peel and cut potatoes and carrots.
Wash and core cabbage, then cut into wedges.
Add vegetables during the last 30-40 minutes of cooking time. Serve when veggies are tender, or to your liking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.26 Kcal (1102 kJ)
Calories from fat	10.2 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Cholesterol	12.47mg	4%
Sodium	653.1mg	27%
Potassium	1062.68mg	23%
Total Carbs	49.56g	17%
Sugars	14.79g	59%
Dietary Fiber	11.53g	46%
Protein	15.49g	31%
Vitamin C	72.4mg	121%
Vitamin A	1.9mg	62%
Iron	1.3mg	7%
Calcium	138.7mg	14%

Amount Per 100 g
Calories	57.88 Kcal (242 kJ)
Calories from fat	2.24 Kcal
		% Daily Value*
Total Fat	0.25g	2%
Cholesterol	2.74mg	4%
Sodium	143.58mg	27%
Potassium	233.62mg	23%
Total Carbs	10.9g	17%
Sugars	3.25g	59%
Dietary Fiber	2.54g	46%
Protein	3.4g	31%
Vitamin C	15.9mg	121%
Vitamin A	0.4mg	62%
Iron	0.3mg	7%
Calcium	30.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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