Place beef in a large Dutch oven. Add black peppercorns, mustard seeds, cloves, allspice, and bay leaves. Cover with water to 2 inches above beef; bring to a boil. Reduce heat; partially cover, and simmer 2 hours or until beef is tender. Remove beef from pan.
Strain cooking liquid through a sieve over a large bowl, reserving cooking liquid; discard solids. Place 1 larve heavy-duty zip-top plastic bag inside each of 2 bowls. Pour reserved cooking liquid into bags; stand 10 minutes (fat will rise to the top). Seal bags; carefully snip off 1 bottom corner of 1 bag. Drain liquid into pan, stopping before fat layer reahces the opening; discard fat. Repeat procedure with remaining bag.
Add beef, carrot, rutabaga, parsnips, onions and potatoes to pan; bring to a boil over high heat. Reduce heat, and simmer 5 minutes. Arrange cabbage on top; cover, reduce heat, and simmer 15 minutes or until cabbage is tender.
Remove beef from pan, and cut across grain into 16 slices. Strain vegetable mixture through a sieve over a large bowl, reserving vegetable mixture and cooking liquid. Place 1 cabbage wedge, 1 1/2 cup vegetable mixture and 2 beef slices into each of 8 large soup bowls. Pour 1/2 cup reserved cooking liquid over each serving; reserve remaining cooking liquid for another use.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	681.41 Kcal (2853 kJ)
Calories from fat	193.31 Kcal
		% Daily Value*
Total Fat	21.48g	33%
Cholesterol	76.68mg	26%
Sodium	1875.11mg	78%
Potassium	3027.49mg	64%
Total Carbs	92.45g	31%
Sugars	14.13g	57%
Dietary Fiber	16.7g	67%
Protein	32.49g	65%
Vitamin C	139.8mg	233%
Vitamin A	0.6mg	19%
Iron	7.5mg	42%
Calcium	152.4mg	15%

Amount Per 100 g
Calories	81.67 Kcal (342 kJ)
Calories from fat	23.17 Kcal
		% Daily Value*
Total Fat	2.57g	33%
Cholesterol	9.19mg	26%
Sodium	224.74mg	78%
Potassium	362.86mg	64%
Total Carbs	11.08g	31%
Sugars	1.69g	57%
Dietary Fiber	2g	67%
Protein	3.89g	65%
Vitamin C	16.8mg	233%
Vitamin A	0.1mg	19%
Iron	0.9mg	42%
Calcium	18.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
17

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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