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Amount Per 16 potato medium (2-1/4 inch to 3-1/4 inch dia) | |||
Calories | 2385.6 Kcal (9988 kJ) | ||
Calories from fat | 42.94 Kcal | ||
% Daily Value* | |||
Total Fat | 4.77g | 7% | |
---|---|---|---|
Saturated Fat | 1.36g | 7% | |
Sodium | 613.44mg | 26% | |
Potassium | 15506.4mg | 330% | |
Total Carbs | 541.87g | 181% | |
Sugars | 43.96g | 176% | |
Dietary Fiber | 57.94g | 232% | |
Protein | 64.41g | 129% | |
Vitamin C | 293.1mg | 488% | |
Iron | 24.9mg | 138% | |
Calcium | 340.8mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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