Neapolitan Eggplant Parmesan (Robin Miller) Recipe

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Neapolitan Eggplant Parmesan (Robin Miller)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
  2. Arrange eggplant slices on prepared baking sheet. Top each slice with an equal amount of sauce and then top with mozzarella and Parmesan. Bake 8 to 10 minutes, until cheese is bubbly. Top with basil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.12 Kcal (281 kJ)
Calories from fat 16.45 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 10.59mg 4%
Sodium 305.52mg 13%
Potassium 42.18mg 1%
Total Carbs 1.43g 0%
Sugars 0.35g 1%
Dietary Fiber 0.6g 2%
Protein 11.46g 23%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 343.5mg 34%
Amount Per 100 g
Calories 186.43 Kcal (781 kJ)
Calories from fat 45.69 Kcal
% Daily Value*
Total Fat 5.08g 3%
Cholesterol 29.4mg 4%
Sodium 848.67mg 13%
Potassium 117.17mg 1%
Total Carbs 3.96g 0%
Sugars 0.96g 1%
Dietary Fiber 1.65g 2%
Protein 31.83g 23%
Vitamin C 0.8mg 0%
Iron 0.3mg 1%
Calcium 954mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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