Eggplant (Aubergine) Parmesan Pizza Recipe

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Eggplant (Aubergine) Parmesan Pizza
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Ingredients:

Directions:

  1. Preheat oven to 375º. Spray 1 large baking sheet w/ fat-free cooking spray.
  2. Dip eggplant slices into eggwhite, then breadcrumbs.
  3. Arrange on prepared baking sheet. Bake 15 minutes. Turn slices over. Bake 10 minutes longer or until browned on both sides. Remove from oven.
  4. Increase oven to 400º.
  5. Top pizza crust with pasta sauce, eggplant, and cheeses. Bake 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343 Kcal (1436 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 5.67mg 2%
Sodium 341.83mg 14%
Potassium 229.86mg 5%
Total Carbs 13.4g 4%
Sugars 4.12g 16%
Dietary Fiber 2.66g 11%
Protein 8.37g 17%
Vitamin C 1.4mg 2%
Iron 0.7mg 4%
Calcium 193.3mg 19%
Amount Per 100 g
Calories 236.04 Kcal (988 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 2%
Cholesterol 3.9mg 2%
Sodium 235.24mg 14%
Potassium 158.18mg 5%
Total Carbs 9.22g 4%
Sugars 2.84g 16%
Dietary Fiber 1.83g 11%
Protein 5.76g 17%
Vitamin C 0.9mg 2%
Iron 0.5mg 4%
Calcium 133mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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