Bats and Cobwebs Recipe

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Bats and Cobwebs
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Ingredients:

Directions:

  1. Preheat oven to 400°F (200°C).
  2. Fill a large pot with lightly salted water, bring to a rolling boil over high heat. Stir in the bow tie pasta and return to a boil. Boil pasta, stirring occasionally, until cooked through but still firm to the bite, about 12 minutes. Drain well.
  3. Cook and stir ground beef and onion in a large skillet until beef is no longer pink, about 5 minutes. Drain fat. Stir in pasta sauce and bring to a boil. Reduce heat to simmer.
  4. Stir cooked pasta and half of the mozzarella cheese into the sauce; toss to combine. Transfer to a 2-quart baking dish. Top with remaining mozzarella and Parmesan cheese.
  5. Bake in preheated oven until browned and bubbly, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.32 Kcal (956 kJ)
Calories from fat 99.31 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 57.38mg 19%
Sodium 409.28mg 17%
Potassium 289.82mg 6%
Total Carbs 4.24g 1%
Sugars 1.08g 4%
Dietary Fiber 1.04g 4%
Protein 28.39g 57%
Vitamin C 0.8mg 1%
Iron 5.6mg 31%
Calcium 421.8mg 42%
Amount Per 100 g
Calories 164.65 Kcal (689 kJ)
Calories from fat 71.62 Kcal
% Daily Value*
Total Fat 7.96g 17%
Cholesterol 41.38mg 19%
Sodium 295.15mg 17%
Potassium 209mg 6%
Total Carbs 3.06g 1%
Sugars 0.78g 4%
Dietary Fiber 0.75g 4%
Protein 20.48g 57%
Vitamin C 0.6mg 1%
Iron 4mg 31%
Calcium 304.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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