Nayarit Crab Stuffed Chiles Recipe

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Nayarit Crab Stuffed Chiles
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Ingredients:

Directions:

  1. STUFFED CHILES:.
  2. Make slit in 1 side of each roasted chili.
  3. Carefully devein & de-seed without tearing chiles. Soak chiles in a bowl of water with few drops vinegar and set aside.
  4. Heat butter and 1 1/2 teaspoons olive oil in saucepan. Add onion and cook until tender. Add crab meat and a tablespoon of the chives and cook 1 minute.
  5. Heat remaining 1 1/2 teaspoons olive oil in skillet. Add mango and saute until softened, about 2 - 3 minutes. Add crab mixture and stir to combine. Season with salt and pepper. Let Cool.
  6. Drain chiles and stuff each one with about 1/4 cup of the filling.
  7. VINAIGRETTE:.
  8. Puree mangos in a food processor or blender. Place in saucepan and cook over low heat, stirring, until thickened, 5 - 7 minutes. Remove from heat and let cool.
  9. Blend puree, vinegar, stock, mango nectar, garlic and salt and pepper to taste in food processor or blender until smooth. Gradually add olive oil, blending until emulsified. Check seasoning and add sugar if needed. Chill.
  10. Place large spoonful of vinaigrette on 6 chilled salad plates. Top with Stuffed Chile. Bathe chiles with additional vinaigrette. Sprinkle remaining 1 tablespoon chopped chives over all and garnish with thyme sprig. Dust with freshly ground pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1565.01 Kcal (6552 kJ)
Calories from fat 554.07 Kcal
% Daily Value*
Total Fat 61.56g 95%
Cholesterol 5.13mg 2%
Sodium 4.89mg 0%
Potassium 268.69mg 6%
Total Carbs 220.51g 74%
Sugars 23.7g 95%
Dietary Fiber 3.09g 12%
Protein 41.6g 83%
Vitamin C 58mg 97%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 229.73 Kcal (962 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 95%
Cholesterol 0.75mg 2%
Sodium 0.72mg 0%
Potassium 39.44mg 6%
Total Carbs 32.37g 74%
Sugars 3.48g 95%
Dietary Fiber 0.45g 12%
Protein 6.11g 83%
Vitamin C 8.5mg 97%
Calcium 3.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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