Native Princess Tomato Salad Recipe

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Native Princess Tomato Salad
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Ingredients:

Directions:

  1. Place tomatoes, shallots eggs & parsley in a bowl. Sprinkle with vinegar, oil & lemon juice. Season with salt & pepper to taste, Toss & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.18 Kcal (842 kJ)
Calories from fat 130.92 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 116.56mg 39%
Sodium 49.95mg 2%
Potassium 388.3mg 8%
Total Carbs 12.85g 4%
Sugars 6.8g 27%
Dietary Fiber 2.52g 10%
Protein 6.43g 13%
Vitamin C 18.3mg 30%
Iron 1mg 6%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 114.96 Kcal (481 kJ)
Calories from fat 74.81 Kcal
% Daily Value*
Total Fat 8.31g 22%
Cholesterol 66.61mg 39%
Sodium 28.54mg 2%
Potassium 221.89mg 8%
Total Carbs 7.34g 4%
Sugars 3.89g 27%
Dietary Fiber 1.44g 10%
Protein 3.68g 13%
Vitamin C 10.4mg 30%
Iron 0.6mg 6%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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