Nany's Cheesy Cauliflower Casserole Recipe

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Nany's Cheesy Cauliflower Casserole
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Ingredients:

Directions:

  1. Preheat your oven's broiler.
  2. Crumble salted crackers into a small bowl and mash them with butter until soft. Place steamed cauliflower into a 9x13 inch casserole dish.
  3. In small saucepan, combine milk and mayonnaise with wire whisk. Bring the mixture to a boil; boil for 1 minute. Remove the pan from the heat and stir in cheese until melted. Pour this sauce over the cauliflower. Crumble the butter and cracker mixture over the cheese and cauliflower.
  4. Place the casserole into the preheated oven and broil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.01 Kcal (1779 kJ)
Calories from fat 336.39 Kcal
% Daily Value*
Total Fat 37.38g 58%
Cholesterol 58.03mg 19%
Sodium 410.47mg 17%
Potassium 270.74mg 6%
Total Carbs 16.11g 5%
Sugars 2.16g 9%
Dietary Fiber 1.9g 8%
Protein 7.25g 15%
Vitamin C 35.4mg 59%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 137mg 14%
Amount Per 100 g
Calories 288.29 Kcal (1207 kJ)
Calories from fat 228.18 Kcal
% Daily Value*
Total Fat 25.35g 58%
Cholesterol 39.36mg 19%
Sodium 278.43mg 17%
Potassium 183.65mg 6%
Total Carbs 10.93g 5%
Sugars 1.47g 9%
Dietary Fiber 1.29g 8%
Protein 4.92g 15%
Vitamin C 24mg 59%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 92.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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