Opie's Cheesy Tater Tot Casserole Recipe

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Opie's Cheesy Tater Tot Casserole
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Ingredients:

Directions:

  1. Mix everything but the Colby cheese and french's onions in a large bowl (make sure tots are still frozen so they don't break apart).
  2. Scoop mixture into one 9x13 pan.
  3. Bake uncovered at 350 degrees for one hour.
  4. Top with Colby cheese and then French's onions and bake for another 5-10 minutes until onions are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.58 Kcal (275 kJ)
Calories from fat 47.33 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 8.33mg 3%
Sodium 136.92mg 6%
Potassium 28.57mg 1%
Total Carbs 2.98g 1%
Sugars 0.09g 0%
Dietary Fiber 0.18g 1%
Protein 2.02g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 83.82 Kcal (351 kJ)
Calories from fat 60.49 Kcal
% Daily Value*
Total Fat 6.72g 8%
Cholesterol 10.64mg 3%
Sodium 175.01mg 6%
Potassium 36.51mg 1%
Total Carbs 3.81g 1%
Sugars 0.12g 0%
Dietary Fiber 0.23g 1%
Protein 2.58g 4%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 72.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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