Directions:
- Preheat your oven's broiler.
- Combine saltine crackers and butter in small bowl, mash until soft. Set aside.
- Place steamed cauliflower into a 9 x 13 inch casserole dish.
- In a small saucepan, combine milk and mayonnaise with whisk.
- Bring mixture to a boil; boil for 1 minute.
- Remove the pan from heat and stir in cheese until melted.
- Pour over cauliflower.
- Crumble cracker mixture over cauliflower.
- Broil until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 424.48 Kcal (1777 kJ) | ||
| Calories from fat | 336.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.35g | 57% | |
|---|---|---|---|
| Cholesterol | 57.91mg | 19% | |
| Sodium | 410.05mg | 17% | |
| Potassium | 269.55mg | 6% | |
| Total Carbs | 16.07g | 5% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 35.4mg | 59% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 136mg | 14% | |
| Amount Per 100 g | |||
| Calories | 288.7 Kcal (1209 kJ) | ||
| Calories from fat | 228.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 57% | |
|---|---|---|---|
| Cholesterol | 39.39mg | 19% | |
| Sodium | 278.89mg | 17% | |
| Potassium | 183.33mg | 6% | |
| Total Carbs | 10.93g | 5% | |
| Sugars | 1.47g | 9% | |
| Dietary Fiber | 1.29g | 8% | |
| Protein | 4.91g | 14% | |
| Vitamin C | 24mg | 59% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 92.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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