Nachos Flanders Style Recipe

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Nachos Flanders Style
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  1. Cut the cuke into slices
  2. Lightly salt the cuke slices
  3. Mix the above ingredients in mixing bowl
  4. Serve on top of cuke slices
  5. Sprinkle with crushed black pepper and a little extra dill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.3 Kcal (169 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 9.78mg 3%
Sodium 227.1mg 9%
Potassium 45.62mg 1%
Total Carbs 3.05g 1%
Sugars 1.56g 6%
Dietary Fiber 0.32g 1%
Protein 3.49g 7%
Vitamin C 1.3mg 2%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 60.28 Kcal (252 kJ)
Calories from fat 21.01 Kcal
% Daily Value*
Total Fat 2.33g 2%
Cholesterol 14.63mg 3%
Sodium 339.73mg 9%
Potassium 68.25mg 1%
Total Carbs 4.56g 1%
Sugars 2.34g 6%
Dietary Fiber 0.48g 1%
Protein 5.23g 7%
Vitamin C 1.9mg 2%
Iron 0.1mg 0%
Calcium 56.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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