Myr's Shrimp Spread Recipe

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Myr's Shrimp Spread
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Ingredients:

Directions:

  1. Mix and chill.
  2. Serve on crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.13 Kcal (1068 kJ)
Calories from fat 181.59 Kcal
% Daily Value*
Total Fat 20.18g 31%
Cholesterol 63.78mg 21%
Sodium 602.62mg 25%
Potassium 116.5mg 2%
Total Carbs 13.66g 5%
Sugars 2.12g 8%
Dietary Fiber 0.61g 2%
Protein 5.72g 11%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 229.75 Kcal (962 kJ)
Calories from fat 163.52 Kcal
% Daily Value*
Total Fat 18.17g 31%
Cholesterol 57.44mg 21%
Sodium 542.66mg 25%
Potassium 104.91mg 2%
Total Carbs 12.3g 5%
Sugars 1.91g 8%
Dietary Fiber 0.55g 2%
Protein 5.15g 11%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 56.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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