My Very Own Crockpot Chicken And Rice Soup Recipe

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My Very Own Crockpot Chicken And Rice Soup
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Ingredients:

Directions:

  1. 1. In a crockpot, combine chicken, water , onions, rice, chicken soup and seasonings. Cover and cook on low setting 6-8 hours (or on high 4 hours).
  2. 2. When soup is ready sprinkle with some cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.14 Kcal (2199 kJ)
Calories from fat 169.74 Kcal
% Daily Value*
Total Fat 18.86g 29%
Cholesterol 122.79mg 41%
Sodium 1350.14mg 56%
Potassium 570.57mg 12%
Total Carbs 47.14g 16%
Sugars 2.33g 9%
Dietary Fiber 1.24g 5%
Protein 41.87g 84%
Vitamin C 2.1mg 4%
Iron 3.1mg 17%
Calcium 262.5mg 26%
Amount Per 100 g
Calories 83.48 Kcal (350 kJ)
Calories from fat 26.98 Kcal
% Daily Value*
Total Fat 3g 29%
Cholesterol 19.52mg 41%
Sodium 214.62mg 56%
Potassium 90.7mg 12%
Total Carbs 7.49g 16%
Sugars 0.37g 9%
Dietary Fiber 0.2g 5%
Protein 6.66g 84%
Vitamin C 0.3mg 4%
Iron 0.5mg 17%
Calcium 41.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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