Flavorful Rice Recipe

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Flavorful Rice
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Minutes

Ingredients:

Directions:

  1. In your rice steamer combine the water, rice, olive oil, vinegar, basil, oregano, salt, pepper and tomatoes.
  2. Cook according to steamer's settings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.84 Kcal (1239 kJ)
Calories from fat 38.13 Kcal
% Daily Value*
Total Fat 4.24g 7%
Sodium 15.82mg 1%
Potassium 73.72mg 2%
Total Carbs 57.99g 19%
Sugars 0.11g 0%
Dietary Fiber 0.82g 3%
Protein 5.17g 10%
Vitamin C 0.5mg 1%
Iron 3mg 17%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 136.1 Kcal (570 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 7%
Sodium 7.28mg 1%
Potassium 33.91mg 2%
Total Carbs 26.68g 19%
Sugars 0.05g 0%
Dietary Fiber 0.38g 3%
Protein 2.38g 10%
Vitamin C 0.2mg 1%
Iron 1.4mg 17%
Calcium 10.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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