My Vanilla, Banana Coconut Dessert Recipe

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My Vanilla, Banana Coconut Dessert
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  1. Mash up the bananas.
  2. Mix together vanilla, sweetner, and yogurt and add to the bananas.
  3. Crush up the saltine crackers and add to the mixture.
  4. Stir together very well and place on frying pan.
  5. Fry, stirring constantly until the mixture starts to brown. If it starts to stick, add a little bit of water.
  6. Use a spoon to scoop up balls of the mixture and make into spheres about 1-2 inches in diameter.
  7. Roll in coconut shavings or sprinkle on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.74 Kcal (535 kJ)
Calories from fat 1.72 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 15.99mg 1%
Potassium 432.13mg 9%
Total Carbs 29.73g 10%
Sugars 15.36g 61%
Dietary Fiber 3.59g 14%
Protein 1.28g 3%
Vitamin C 10.6mg 18%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 97.17 Kcal (407 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 12.16mg 1%
Potassium 328.71mg 9%
Total Carbs 22.62g 10%
Sugars 11.69g 61%
Dietary Fiber 2.73g 14%
Protein 0.97g 3%
Vitamin C 8.1mg 18%
Iron 0.1mg 1%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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