Banana Poi Recipe

Posted by
Rate It!
Banana Poi
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mash bananas until a smooth paste is formed.
  2. Add the lemon juice.
  3. Gradually add the coconut cream, stirring constantly.
  4. Chill and serve in glasses.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1463.93 Kcal (6129 kJ)
Calories from fat 426.24 Kcal
% Daily Value*
Total Fat 47.36g 73%
Sodium 111.37mg 5%
Potassium 1941.38mg 41%
Total Carbs 262.52g 88%
Sugars 208.84g 835%
Dietary Fiber 13.5g 54%
Protein 7.46g 15%
Vitamin C 52.4mg 87%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 188.53 Kcal (789 kJ)
Calories from fat 54.89 Kcal
% Daily Value*
Total Fat 6.1g 73%
Sodium 14.34mg 5%
Potassium 250.02mg 41%
Total Carbs 33.81g 88%
Sugars 26.89g 835%
Dietary Fiber 1.74g 54%
Protein 0.96g 15%
Vitamin C 6.7mg 87%
Calcium 4.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top