Banana-Coconut Ice Cream Recipe

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Banana-Coconut Ice Cream
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Ingredients:

Directions:

  1. Bake coconut in a shallow pan at 350°, stirring occasionally, 10 minutes or until toasted.
  2. Whisk together sugar, egg yolks, and milk in a heavy saucepan over medium heat; cook, whisking constantly, 20 minutes or until mixture thickens and will coat a spoon (do not boil).
  3. Remove from heat; whisk in toasted coconut, half-and-half, cream of coconut, and vanilla. Fold in banana. Cover and chill 3 hours.
  4. Pour mixture into freezer container of a 1-gallon hand-turned or electric ice-cream freezer. Freeze according to manufacturer's instructions.
  5. Pack freezer with additional ice and rock salt, and let stand 1 hour before serving. Garnish, if desired.
  6. Note: For testing purposes only, we used Coco Lopez Cream of Coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1464.7 Kcal (6132 kJ)
Calories from fat 622.33 Kcal
% Daily Value*
Total Fat 69.15g 106%
Cholesterol 590.38mg 197%
Sodium 516.31mg 22%
Potassium 2166.03mg 46%
Total Carbs 175.84g 59%
Sugars 112.46g 450%
Dietary Fiber 9.16g 37%
Protein 43.34g 87%
Vitamin C 18.4mg 31%
Iron 4.2mg 23%
Calcium 947.1mg 95%
Amount Per 100 g
Calories 122.43 Kcal (513 kJ)
Calories from fat 52.02 Kcal
% Daily Value*
Total Fat 5.78g 106%
Cholesterol 49.35mg 197%
Sodium 43.16mg 22%
Potassium 181.05mg 46%
Total Carbs 14.7g 59%
Sugars 9.4g 450%
Dietary Fiber 0.77g 37%
Protein 3.62g 87%
Vitamin C 1.5mg 31%
Iron 0.3mg 23%
Calcium 79.2mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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