My Potatoes Recipe

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My Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place potatoes in a 9x13 inch baking dish. Sprinkle with seasoning salt and parsley. Lay butter slices on top of potatoes.
  3. Bake in preheated oven for 20 minutes. Carefully turn potatoes and bake 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.86 Kcal (1013 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 18%
Cholesterol 30.53mg 10%
Sodium 963.44mg 40%
Potassium 553.9mg 12%
Total Carbs 32.55g 11%
Sugars 6.51g 26%
Dietary Fiber 4.9g 20%
Protein 3.42g 7%
Vitamin C 3.4mg 6%
Vitamin A 1.8mg 59%
Iron 1.6mg 9%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 135.08 Kcal (566 kJ)
Calories from fat 57.84 Kcal
% Daily Value*
Total Fat 6.43g 18%
Cholesterol 17.05mg 10%
Sodium 538.09mg 40%
Potassium 309.35mg 12%
Total Carbs 18.18g 11%
Sugars 3.63g 26%
Dietary Fiber 2.74g 20%
Protein 1.91g 7%
Vitamin C 1.9mg 6%
Vitamin A 1mg 59%
Iron 0.9mg 9%
Calcium 30.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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