Basic Crock Pot Mashed Potatoes Recipe

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Basic Crock Pot Mashed Potatoes
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Ingredients:

Directions:

  1. Place peeled and quartered potatoes in a large crock pot and fill with water.
  2. Cook on low over night for 8 hours.
  3. In the morning drain potatoes (if desired save some potato water for gravy base) and mash with remaining ingredients.
  4. Dot with extra butter.
  5. Transport crock pot (if necessary) and cook on low for 3 hours, stir and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.57 Kcal (852 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 11%
Cholesterol 19.92mg 7%
Sodium 439.32mg 18%
Potassium 544.72mg 12%
Total Carbs 32g 11%
Sugars 6.35g 25%
Dietary Fiber 4.78g 19%
Protein 3.41g 7%
Vitamin C 3.2mg 5%
Vitamin A 1.7mg 56%
Iron 1.6mg 9%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 117.92 Kcal (494 kJ)
Calories from fat 38.66 Kcal
% Daily Value*
Total Fat 4.3g 11%
Cholesterol 11.54mg 7%
Sodium 254.47mg 18%
Potassium 315.53mg 12%
Total Carbs 18.54g 11%
Sugars 3.68g 25%
Dietary Fiber 2.77g 19%
Protein 1.98g 7%
Vitamin C 1.9mg 5%
Vitamin A 1mg 56%
Iron 0.9mg 9%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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