My Mother's Simple Fruit Salad Recipe

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My Mother's Simple Fruit Salad
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Ingredients:

Directions:

  1. Peel and slice bananas and toss with just enough lemon juice to keep them from browning.
  2. Chop apple into bite size pieces.
  3. Wash grapes and combine with chopped apples, sliced bananas and chopped pecans.
  4. Add mayonnaise and stir until creamy and mixed through the fruit evenly.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.93 Kcal (2118 kJ)
Calories from fat 386.38 Kcal
% Daily Value*
Total Fat 42.93g 66%
Cholesterol 7.7mg 3%
Sodium 118.82mg 5%
Potassium 472.73mg 10%
Total Carbs 32.3g 11%
Sugars 20.28g 81%
Dietary Fiber 6.45g 26%
Protein 5.02g 10%
Vitamin C 8.5mg 14%
Iron 1.2mg 7%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 243.12 Kcal (1018 kJ)
Calories from fat 185.67 Kcal
% Daily Value*
Total Fat 20.63g 66%
Cholesterol 3.7mg 3%
Sodium 57.1mg 5%
Potassium 227.16mg 10%
Total Carbs 15.52g 11%
Sugars 9.75g 81%
Dietary Fiber 3.1g 26%
Protein 2.41g 10%
Vitamin C 4.1mg 14%
Iron 0.6mg 7%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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