Cabbage Fruit Salad Recipe

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Ingredients:

Serving

4 cups shredded cabbage
2 medium oranges, peeled and cut into bite-size pieces
2 medium red apples, chopped
1 cup seedless red grape halves
1/4 cup dried currants
1/2 cup mayonnaise
1/4 cup milk
1 tbsp lemon juice
1 tbsp sugar
1/8 tsp salt
1/2 cup chopped pecans, toasted

Directions:

In a large bowl, toss cabbage, oranges, apples, grapes and currants; cover and refrigerate. In a small bowl, combine the mayonnaise, milk, lemon juice, sugar and salt; cover and refrigerate. Just before serving, stir dressing and pecans into salad. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.43 Kcal (1471 kJ)
Calories from fat	255.06 Kcal
		% Daily Value*
Total Fat	28.34g	44%
Cholesterol	7.9mg	3%
Sodium	181.33mg	8%
Potassium	351.68mg	7%
Total Carbs	25.23g	8%
Sugars	18.31g	73%
Dietary Fiber	5.06g	20%
Protein	3.42g	7%
Vitamin C	22.5mg	38%
Iron	0.8mg	4%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	184.22 Kcal (771 kJ)
Calories from fat	133.71 Kcal
		% Daily Value*
Total Fat	14.86g	44%
Cholesterol	4.14mg	3%
Sodium	95.05mg	8%
Potassium	184.35mg	7%
Total Carbs	13.23g	8%
Sugars	9.6g	73%
Dietary Fiber	2.65g	20%
Protein	1.79g	7%
Vitamin C	11.8mg	38%
Iron	0.4mg	4%
Calcium	30.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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