Toasted Pecan Fruit Spread Recipe

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Toasted Pecan Fruit Spread
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Ingredients:

Directions:

  1. Soften cream cheese. In a medium bowl, stir together cream cheese, honey and apple juice. Stir in apples, grapes and toasted pecans. Spread on individual crackers, or serve in crock with Brenton sesame crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.14 Kcal (1001 kJ)
Calories from fat 185.24 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 31.19mg 10%
Sodium 91.97mg 4%
Potassium 138.17mg 3%
Total Carbs 13.09g 4%
Sugars 10.68g 43%
Dietary Fiber 1.58g 6%
Protein 3.27g 7%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 322.83 Kcal (1352 kJ)
Calories from fat 250.07 Kcal
% Daily Value*
Total Fat 27.79g 32%
Cholesterol 42.1mg 10%
Sodium 124.15mg 4%
Potassium 186.53mg 3%
Total Carbs 17.68g 4%
Sugars 14.41g 43%
Dietary Fiber 2.13g 6%
Protein 4.42g 7%
Vitamin C 4.3mg 5%
Iron 0.6mg 2%
Calcium 55.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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