Mom's holiday fruit salad Recipe

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mom's holiday fruit salad
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Ingredients:

Directions:

  1. Mix all ingredients and refrigerate 5-6 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.01 Kcal (821 kJ)
Calories from fat 160.4 Kcal
% Daily Value*
Total Fat 17.82g 27%
Cholesterol 1.65mg 1%
Sodium 24.14mg 1%
Potassium 147.14mg 3%
Total Carbs 9.55g 3%
Sugars 6.48g 26%
Dietary Fiber 2.45g 10%
Protein 2.58g 5%
Vitamin C 3.7mg 6%
Iron 0.7mg 4%
Calcium 27mg 3%
Amount Per 100 g
Calories 383.65 Kcal (1606 kJ)
Calories from fat 313.95 Kcal
% Daily Value*
Total Fat 34.88g 27%
Cholesterol 3.24mg 1%
Sodium 47.25mg 1%
Potassium 287.99mg 3%
Total Carbs 18.69g 3%
Sugars 12.69g 26%
Dietary Fiber 4.79g 10%
Protein 5.05g 5%
Vitamin C 7.3mg 6%
Iron 1.5mg 4%
Calcium 52.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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