My Mother's Glazed Nuts Recipe

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My Mother's Glazed Nuts
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Ingredients
6
Count
Nutrition
632
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Beat egg whites.
  3. Add powdered sugar (and optional brown sugar) and beat the egg white mixture until stiff.
  4. Add vanilla extract.
  5. Fold in nuts to coat with the glaze.
  6. Spread melted butter on a cookie sheet.
  7. Sprinkle nuts on buttered cookie sheet and spread them out.
  8. Put nuts in oven and stir every 10 minutes (to avoid burning) until they are crispy and a light cream color.
  9. Sprinkle lightly with salt to taste.
  10. Allow to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 631.75 Kcal (2645 kJ)
Calories from fat 451.97 Kcal
% Daily Value*
Total Fat 50.22g 77%
Cholesterol 20.34mg 7%
Sodium 301.13mg 13%
Potassium 897.85mg 19%
Total Carbs 41.81g 14%
Sugars 25.27g 101%
Dietary Fiber 1.8g 7%
Protein 9.6g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 555.51 Kcal (2326 kJ)
Calories from fat 397.42 Kcal
% Daily Value*
Total Fat 44.16g 77%
Cholesterol 17.88mg 7%
Sodium 264.78mg 13%
Potassium 789.49mg 19%
Total Carbs 36.76g 14%
Sugars 22.22g 101%
Dietary Fiber 1.58g 7%
Protein 8.44g 19%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 2.4mg 15%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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