Directions:
- Cook onion, celery, and ground beef in large saucepan over medium heat until beef is cooked and celery and onion are tender, drain.
- Add onion, celery, and ground beef back into saucepan.
- Add remaining ingredients and simmer 20 minutes.
- Serve with crackers, melted cheese, sour cream, or whatever sounds good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.93 Kcal (1084 kJ) | ||
| Calories from fat | 139.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 71.9mg | 24% | |
| Sodium | 652.94mg | 27% | |
| Potassium | 544.08mg | 12% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 23.47g | 47% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.14 Kcal (553 kJ) | ||
| Calories from fat | 71.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 24% | |
|---|---|---|---|
| Cholesterol | 36.69mg | 24% | |
| Sodium | 333.22mg | 27% | |
| Potassium | 277.66mg | 12% | |
| Total Carbs | 3.67g | 2% | |
| Sugars | 1.1g | 9% | |
| Dietary Fiber | 1.16g | 9% | |
| Protein | 11.98g | 47% | |
| Vitamin C | 2mg | 7% | |
| Iron | 1.6mg | 18% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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