Bean And Rice Soup W Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups navy beans, rinsed
1 medium onion, diced
2 stalks celery, sliced
1 large carrot, chopped
2 cloves garlic, minced
4 cups chicken broth
1 can diced tomatoes
1 tsp paprika
1/2 tsp dry mustard
1/8 tsp red pepper (more if you like more )
2 tsp fresh thyme, chopped
10 oz spinach, chopped (i use frozen )
2 cups diced chicken
2 cups leftover rice (i use a combo of wild rice/brown rice)
black pepper, fresh ground , to taste

Directions:

I use dried beans, so soak them over night first (about 1 1/4 cups dried will make 2 cups.)
In crockpot put in order: onion, celery, carrot, garlic, beans, broth, tomatoes, paprika mustard, red pepper. Cook on low about 9 hours. The rehydrated b ans need it to get tender. If you use canned you can cook it for 5-6 hours.
Then stir in fresh thyme, chicken, and spinach and rice. Add more broth if you think you need it. Cook 1-2 more hours, and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	675.98 Kcal (2830 kJ)
Calories from fat	129.79 Kcal
		% Daily Value*
Total Fat	14.42g	22%
Cholesterol	70.98mg	24%
Sodium	698.95mg	29%
Potassium	1451.1mg	31%
Total Carbs	99.65g	33%
Sugars	5.06g	20%
Dietary Fiber	20.07g	80%
Protein	36.55g	73%
Vitamin C	19.6mg	33%
Vitamin A	0.6mg	20%
Iron	8mg	44%
Calcium	207.5mg	21%

Amount Per 100 g
Calories	143.55 Kcal (601 kJ)
Calories from fat	27.56 Kcal
		% Daily Value*
Total Fat	3.06g	22%
Cholesterol	15.07mg	24%
Sodium	148.42mg	29%
Potassium	308.14mg	31%
Total Carbs	21.16g	33%
Sugars	1.07g	20%
Dietary Fiber	4.26g	80%
Protein	7.76g	73%
Vitamin C	4.2mg	33%
Vitamin A	0.1mg	20%
Iron	1.7mg	44%
Calcium	44.1mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Cassoulet

Bone-in chicken thighs (about 2 lb), Salt, divided and 14 more..
Cheeseburger Soup

Onion, diced, Celery, diced, Carrot, diced, Garlic, minced and 9 more..
Easy Vegetable Minestrone Soup

Onion, chopped, Stalks celery, chopped, Carrots, chopped and 10 more..
Shrimp Gumbo

Onion, halved, Stalks celery, Olive oil and 12 more..
My Mommy's Chili

Onion, chopped, Stalks celery, chopped, Ground beef and 10 more..
Creamy Vegan Corn Chowder

Olive oil, Onion, chopped, Celery, chopped and 11 more..
Louisiana Chicken Gumbo

Flour, Salt, Chicken, cut into 8 pieces, Vegetable oil and 10 more..
Homemade Chicken Noodle Soup

All-purpose flour, Oil, Eggs, Salt, Water and 7 more..
Hearty Lentil Soup

Lentils , sorted and rinsed, Margarine (i substituted oil) and 12 more..
Curried Lentil and Spinach Soup

Olive oil, Chopped onion, Chopped celery and 12 more..
Curried Lentil and Spinach Soup

Olive oil, Chopped onions, Celery, Chopped carrot and 11 more..
Smoky Black Bean Soup

Olive oil, Onion, diced, Celery, diced, Carrot, diced and 12 more..