My French Onion Soup Recipe

Posted by
Rate It!
My French Onion Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a large saucepan and add onions, stir well.
  2. Cover with a lid and cook over low heat for about 30 minutes or until onions are soft and transparent.
  3. Remove the lid and continue cooking the onions until golden brown.
  4. Stir in the beef stock. Replace the lid and simmer for 30 – 40 minutes.
  5. Add Worcestershire sauce, Kitchen Bouquet and salt, if needed.
  6. To serve, top bowl of soup with a slice of bread and 1/4 of the cheese.
  7. If desired, place under the broiler until cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.6 Kcal (1979 kJ)
Calories from fat 256.08 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 82.1mg 27%
Sodium 1540.71mg 64%
Potassium 861.45mg 18%
Total Carbs 32.75g 11%
Sugars 9.36g 37%
Dietary Fiber 2.91g 12%
Protein 21.09g 42%
Vitamin C 9mg 15%
Vitamin A 0.2mg 7%
Iron 1.7mg 9%
Calcium 412.4mg 41%
Amount Per 100 g
Calories 92.71 Kcal (388 kJ)
Calories from fat 50.24 Kcal
% Daily Value*
Total Fat 5.58g 44%
Cholesterol 16.11mg 27%
Sodium 302.26mg 64%
Potassium 169mg 18%
Total Carbs 6.43g 11%
Sugars 1.84g 37%
Dietary Fiber 0.57g 12%
Protein 4.14g 42%
Vitamin C 1.8mg 15%
Iron 0.3mg 9%
Calcium 80.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top