My Chicken Soup Recipe

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My Chicken Soup
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Ingredients:

Directions:

  1. In a large-enough pan, combine broth and rice. Cook rice until almost tender.
  2. Add carrots and cook until carrots and rice are tender. Add chicken and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 980.84 Kcal (4107 kJ)
Calories from fat 231.01 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 76.55mg 26%
Sodium 4334.8mg 181%
Potassium 2062.79mg 44%
Total Carbs 138.98g 46%
Sugars 10.34g 41%
Dietary Fiber 11.42g 46%
Protein 37.34g 75%
Vitamin C 76.8mg 128%
Vitamin A 1.8mg 61%
Iron 4.1mg 23%
Calcium 153.6mg 15%
Amount Per 100 g
Calories 69.48 Kcal (291 kJ)
Calories from fat 16.37 Kcal
% Daily Value*
Total Fat 1.82g 39%
Cholesterol 5.42mg 26%
Sodium 307.08mg 181%
Potassium 146.13mg 44%
Total Carbs 9.85g 46%
Sugars 0.73g 41%
Dietary Fiber 0.81g 46%
Protein 2.65g 75%
Vitamin C 5.4mg 128%
Vitamin A 0.1mg 61%
Iron 0.3mg 23%
Calcium 10.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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