Cranberry Rice Pilaf Recipe

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Ingredients:

Serving

1 cup chicken broth
1/2 cup orange juice
2 tbsp sugar
1-1/2 cups uncooked instant brown rice
1/2 cup fresh or frozen cranberries, thawed
1 tbsp butter
2 tbsp sliced almonds, toasted

Directions:

In a large saucepan, bring the broth, orange juice and sugar to a boil. Stir in the rice, cranberries and butter. Reduce heat; cover and cook for 5-8 minutes or until water is absorbed. Remove from the heat and let stand for 5 minutes. Sprinkle with almonds. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.52 Kcal (1560 kJ)
Calories from fat	63.58 Kcal
		% Daily Value*
Total Fat	7.06g	11%
Cholesterol	7.63mg	3%
Sodium	222.86mg	9%
Potassium	328.87mg	7%
Total Carbs	71.44g	24%
Sugars	22.77g	91%
Dietary Fiber	3.42g	14%
Protein	5.45g	11%
Vitamin C	36.3mg	60%
Iron	1.3mg	7%
Calcium	29.1mg	3%

Amount Per 100 g
Calories	188.84 Kcal (791 kJ)
Calories from fat	32.23 Kcal
		% Daily Value*
Total Fat	3.58g	11%
Cholesterol	3.87mg	3%
Sodium	112.97mg	9%
Potassium	166.71mg	7%
Total Carbs	36.21g	24%
Sugars	11.54g	91%
Dietary Fiber	1.73g	14%
Protein	2.76g	11%
Vitamin C	18.4mg	60%
Iron	0.7mg	7%
Calcium	14.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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