MX5 Cheese Scones Recipe

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MX5 Cheese Scones
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Ingredients
6
Count
Nutrition
210
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 215 degrees Celsius.
  2. Sift dry ingredients.
  3. Add most of the cheese.
  4. Mix to a light dough with the milk.
  5. Do not mix it too much!
  6. Turn out onto a floured board and gently knead.
  7. Roll out and sprinkle remaining cheese on top.
  8. Cut into individual scones.
  9. Place on oven tray covered with baking paper.
  10. Bake for 12 - 15 minutes at 215°C.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.62 Kcal (878 kJ)
Calories from fat 78.1 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 11.18mg 4%
Sodium 752.98mg 31%
Potassium 221.25mg 5%
Total Carbs 26.78g 9%
Sugars 1.21g 5%
Dietary Fiber 2.79g 11%
Protein 6.46g 13%
Iron 1.7mg 9%
Calcium 230mg 23%
Amount Per 100 g
Calories 310 Kcal (1298 kJ)
Calories from fat 115.5 Kcal
% Daily Value*
Total Fat 12.83g 13%
Cholesterol 16.54mg 4%
Sodium 1113.56mg 31%
Potassium 327.2mg 5%
Total Carbs 39.6g 9%
Sugars 1.79g 5%
Dietary Fiber 4.12g 11%
Protein 9.55g 13%
Iron 2.5mg 9%
Calcium 340.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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