Pancakes Recipe

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Pancakes
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 1 -2 egg
  • 2 tbsp lard (melted )
  • milk (as needed)

Directions:

  1. Mix flour, baking powder, salt.
  2. Beat eggs and lard.
  3. Add wet mix to dry.
  4. Add enough milk to make a semi-thick dough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.54 Kcal (584 kJ)
Calories from fat 52.72 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 16.87mg 6%
Sodium 569.05mg 24%
Potassium 137.08mg 3%
Total Carbs 19.11g 6%
Dietary Fiber 2.09g 8%
Protein 2.9g 6%
Iron 1.3mg 7%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 381.13 Kcal (1596 kJ)
Calories from fat 143.98 Kcal
% Daily Value*
Total Fat 16g 9%
Cholesterol 46.06mg 6%
Sodium 1554.25mg 24%
Potassium 374.42mg 3%
Total Carbs 52.21g 6%
Dietary Fiber 5.71g 8%
Protein 7.93g 6%
Iron 3.7mg 7%
Calcium 268.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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