Directions:
- Sift flour, baking powder and salt together. Stir in parsley.
- Cut in shortening until it looks like cornmeal.
- Make a well in the center and add the milk stirring with a fork until combined. Don't over-mix.
- Drop dumplings with a large cookie scoop onto hot bubbly soup/stew and cook for ten minutes with the lid off and then cover for ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2449.1 Kcal (10254 kJ) | ||
| Calories from fat | 1016.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.92g | 174% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 9122.4mg | 380% | |
| Potassium | 2567.55mg | 55% | |
| Total Carbs | 318.32g | 106% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 33.87g | 135% | |
| Protein | 45.66g | 91% | |
| Vitamin C | 20mg | 33% | |
| Iron | 21mg | 117% | |
| Calcium | 1855.7mg | 186% | |
| Amount Per 100 g | |||
| Calories | 304.07 Kcal (1273 kJ) | ||
| Calories from fat | 126.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 174% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 2% | |
| Sodium | 1132.58mg | 380% | |
| Potassium | 318.77mg | 55% | |
| Total Carbs | 39.52g | 106% | |
| Sugars | 1.54g | 50% | |
| Dietary Fiber | 4.21g | 135% | |
| Protein | 5.67g | 91% | |
| Vitamin C | 2.5mg | 33% | |
| Iron | 2.6mg | 117% | |
| Calcium | 230.4mg | 186% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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