Breakfast Scones Recipe

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Breakfast Scones
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt (optional)
  • 3 tbsp sugar (adjust to taste i usually do 1/2 cup)
  • 1/3 cup margarine (or butter or shortening)
  • 3/4 cup milk

Directions:

  1. Preheat oven for 350*F
  2. Cut together first five ingredients.
  3. Slowly add milk and mix it inches.
  4. Form dough into a ball like lump.
  5. Put dough onto a floured surface.
  6. Pat it down and divide it into two separate lumps about 1/2 inch thick.
  7. Cut each lump into fourths and make wedge-like shapes.
  8. Put on lightly greased baking sheet and cook for 10-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.69 Kcal (907 kJ)
Calories from fat 91.64 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 0.31mg 0%
Sodium 660.63mg 28%
Potassium 200.3mg 4%
Total Carbs 28.26g 9%
Sugars 2.73g 11%
Dietary Fiber 2.79g 11%
Protein 3.61g 7%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 336.01 Kcal (1407 kJ)
Calories from fat 142.11 Kcal
% Daily Value*
Total Fat 15.79g 16%
Cholesterol 0.47mg 0%
Sodium 1024.4mg 28%
Potassium 310.6mg 4%
Total Carbs 43.82g 9%
Sugars 4.23g 11%
Dietary Fiber 4.32g 11%
Protein 5.6g 7%
Vitamin A 0.1mg 2%
Iron 2.6mg 9%
Calcium 227.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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