Mustard Seed With Cider Vinegar Spaghetti Sauce Recipe

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Mustard Seed With Cider Vinegar Spaghetti Sauce
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Ingredients:

  • 1 lb ground round
  • 1 cup of chopped onion
  • 1 (14 1/2 oz) can italian stewed tomatoes
  • 1 (6 oz) can tomato paste
  • 1 cup hot water
  • 1 tsp paprika
  • 1/2 tsp mustard seeds
  • 1 tsp italian seasoning, rubbed in hands first
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Brown meat, garlic and onion together until meat is well done and onion is cooked.
  2. Put this into a 4 quart sauce pan and add the rest of the ingredients.
  3. Cook covered over medium heat for thirty minutes while spaghetti is cooking.
  4. I am at 3600 feet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.18 Kcal (126 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 298.87mg 12%
Potassium 174.92mg 4%
Total Carbs 6.54g 2%
Sugars 2.76g 11%
Dietary Fiber 1.5g 6%
Protein 1.06g 2%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 25.27 Kcal (106 kJ)
Calories from fat 1.48 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 250.28mg 12%
Potassium 146.49mg 4%
Total Carbs 5.47g 2%
Sugars 2.31g 11%
Dietary Fiber 1.26g 6%
Protein 0.89g 2%
Vitamin C 5.1mg 10%
Iron 0.4mg 2%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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