Mussels With Smoky Bacon, Lime, and Cilantro Recipe

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Mussels With Smoky Bacon, Lime, and Cilantro
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Ingredients:

Directions:

  1. Cook the bacon in a large, heavy pan over medium heat until crisp, about 8 minutes. Pour off all but two tablespoons of the fat. Add the shallots and jalapeno, season with salt and pepper, and cook, stirring occasionally, until softened but not browned, about 4 minutes. Add the tomatoes and cook for 3 minutes. Add the wine and ketchup and simmer until reduced by half, about 4 minutes.
  2. Increase the heat to high and add the mussels. Cover and cook, shaking the pan a few times until the mussels open, about 5 minutes.
  3. With a slotted spoon, transfer the mussels to four large shallow bowls. Off heat, stir in the lime juice, cilantro, and butter. Ladle the sauce over the mussels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.49 Kcal (5374 kJ)
Calories from fat 415.17 Kcal
% Daily Value*
Total Fat 46.13g 71%
Cholesterol 252.75mg 84%
Sodium 2392.43mg 100%
Potassium 3601.85mg 77%
Total Carbs 77.04g 26%
Sugars 19.74g 79%
Dietary Fiber 7.35g 29%
Protein 102.86g 206%
Vitamin C 120.2mg 200%
Vitamin A 0.1mg 5%
Iron 33.4mg 186%
Calcium 300.6mg 30%
Amount Per 100 g
Calories 94.78 Kcal (397 kJ)
Calories from fat 30.66 Kcal
% Daily Value*
Total Fat 3.41g 71%
Cholesterol 18.66mg 84%
Sodium 176.66mg 100%
Potassium 265.97mg 77%
Total Carbs 5.69g 26%
Sugars 1.46g 79%
Dietary Fiber 0.54g 29%
Protein 7.6g 206%
Vitamin C 8.9mg 200%
Iron 2.5mg 186%
Calcium 22.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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