Mushy Peas Recipe

Posted by
Rate It!
Mushy Peas
Add your photo!
Ingredients
5
Count
Nutrition
58
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 (10 oz) package frozen green peas
  • 1/4 cup heavy cream
  • 1 tbsp butter
  • 1/2 tsp salt

Directions:

  1. Bring a shallow pot of lightly salted water to a boil over medium-high heat.
  2. Add frozen peas, and cook for 3 minutes, or until tender.
  3. Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt and pepper to peas, and process until blended, but still thick with small pieces of peas.
  4. Adjust seasonings to taste, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.51 Kcal (241 kJ)
Calories from fat 50.93 Kcal
% Daily Value*
Total Fat 5.66g 9%
Cholesterol 17.91mg 6%
Sodium 301.64mg 13%
Potassium 21.2mg 0%
Total Carbs 1.4g 0%
Sugars 0.36g 1%
Dietary Fiber 0.43g 2%
Protein 0.57g 1%
Vitamin C 1.4mg 2%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 299.91 Kcal (1256 kJ)
Calories from fat 265.62 Kcal
% Daily Value*
Total Fat 29.51g 9%
Cholesterol 93.39mg 6%
Sodium 1573.08mg 13%
Potassium 110.57mg 0%
Total Carbs 7.31g 0%
Sugars 1.86g 1%
Dietary Fiber 2.22g 2%
Protein 2.97g 1%
Vitamin C 7mg 2%
Vitamin A 0.2mg 1%
Iron 0.9mg 1%
Calcium 45.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top