Mushroom Wine Sauced Chicken Recipe

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Mushroom Wine Sauced Chicken
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Ingredients:

Directions:

  1. Cook chicken 5 minutes in butter.
  2. Add mushrooms and almonds.
  3. Cook chicken 5-10 minutes or until cooked. It depends on the thickness of the chicken.
  4. Remove and cover to keep warm.
  5. Meanwhile mix wine, soup and water. Heat until slightly thickened and warm (should only take about 2 - 3 minutes.
  6. Spoon over chicken and serve.
  7. ** I double the sauce ingredients (wine through to soup if serving with rice or pasta to spoon over it as well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.67 Kcal (1548 kJ)
Calories from fat 158.75 Kcal
% Daily Value*
Total Fat 17.64g 27%
Cholesterol 154.51mg 52%
Sodium 768.15mg 32%
Potassium 796.57mg 17%
Total Carbs 2.84g 1%
Sugars 1g 4%
Dietary Fiber 1.08g 4%
Protein 49.7g 99%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 119.69 Kcal (501 kJ)
Calories from fat 51.4 Kcal
% Daily Value*
Total Fat 5.71g 27%
Cholesterol 50.03mg 52%
Sodium 248.71mg 32%
Potassium 257.91mg 17%
Total Carbs 0.92g 1%
Sugars 0.32g 4%
Dietary Fiber 0.35g 4%
Protein 16.09g 99%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 11.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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