Chicken Tetrazzini Recipe

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Chicken Tetrazzini
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Ingredients
13
Count
Nutrition
218
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In skillet, cook chicken in butter, 2 minutes.
  2. Add mushrooms, cook and stir 2 minutes.
  3. Stir in flour, add the broth.
  4. Cook, stirring, until sauce comes to a boil.
  5. Remove from heat, stir in cream, parsley, salt, nutmeg, pepper and wine.
  6. Fold in the spaghetti.
  7. Put in a greased pan or casserole dish.
  8. Sprinkle with parmesan.
  9. Bake, uncovered at 350* for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.36 Kcal (914 kJ)
Calories from fat 111.89 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 59.54mg 20%
Sodium 1035.34mg 43%
Potassium 342.72mg 7%
Total Carbs 8.13g 3%
Sugars 2.06g 8%
Dietary Fiber 1.01g 4%
Protein 18.38g 37%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 194mg 19%
Amount Per 100 g
Calories 107.84 Kcal (452 kJ)
Calories from fat 55.26 Kcal
% Daily Value*
Total Fat 6.14g 19%
Cholesterol 29.41mg 20%
Sodium 511.34mg 43%
Potassium 169.26mg 7%
Total Carbs 4.01g 3%
Sugars 1.02g 8%
Dietary Fiber 0.5g 4%
Protein 9.08g 37%
Vitamin C 2.9mg 10%
Iron 0.3mg 4%
Calcium 95.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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